PCT Section Hike 2025 – Day 3 Southbound – Lolo Pass to Ramona Falls 8/19/25

Tuesday, August 19, 2025

10 miles – PCT mile 2117.3 to 2110 + 3.5 mile hike out

Well, sometimes shit happens. I woke up on day 3 and the IT band on my left hip was super sore. This is the other first I was talking about earlier. I’ve never had that pain whilst hiking before. Pain is of course inevitable, but this seemed different. Here’s the video I made when I got back to Portland. Afterwards will be photos from Day 3 of my hike.

The day began with a big climb and my first Mt Hood view!

Mt Hood Wilderness map
Trail – look at the edges of the trail and you can see the holes from all the hiking poles that most hikers walk with

I descended down another 1000 feet to Muddy Creek and crossed on a log. Right after this was when I started to realize my hip was getting worse.

The trail to Ramona Falls was slightly uphill, but my hip made it feel much steeper. It started to become apparent that I may need to bail out. Ramona Falls was beautiful though.

There were plenty of day hikers around. I scoped out who I thought might be a good mark to “yogi” a ride from (thru hiker term) and found Mike and his dog Rogue. He was with another couple as well and I could tell they were good people. The art of yogi-ing a ride is subtle. I started by asking how far it was back to the parking lot and if there was any cell signal there for me to call an Uber. I then explained my predicament and Mike volunteered to take me back to Portland, as his drive brought him near the airport anyway. Success!

Thanks Mike!
and his pup Rogue!
Sadly, parking lot would be my destination

I was about 11 miles short of my intended stopping point of Timberline Lodge on Mt. Hood, but I’ll come back another year. I think I may have undertrained a bit for this trip, compared to my hikes in the previous years and perhaps I also went too fast out of the gate. Regardless, it was a great hike and I got to check some more miles off my ultimate goal of finishing the entire PCT over the coming decades.

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